Online Preparation Options for Fitness Careers

Training for a career in fitness can be completed through various online schools and colleges. You can choose from a number of career paths while studying from the comfort of your own home. Online career preparation programs are available to help you gain the skills needed to enter into a fitness career. Training can be completed in specialized areas of study and at a number of certificate and degree levels. You can learn more by researching available programs and requesting more information from the school or colleges of your choice.

By choosing to train online in this career field you can complete various coursework and studies at your own leisure. Some programs may require hands on training, so it is important to look into this prior to enrollment. You can choose to gain an education in various areas including athletic training, fitness training, and personal training. Specialized studies will help you to pursue the career you dream of. Training in these areas can be completed at the:

  • Certificate
  • Associate Degree
  • Bachelor Degree
  • Master Degree

…levels of education. The specific degree or certificate will help to determine the length of study required. Training can last anywhere from six months to six years based on your desired career.

Accredited online schools and colleges are available to provide you with the coursework and skill training that will prepare you for a successful career in fitness. You will have the opportunity to obtain knowledge in various subjects that relate to the specialized area of study you choose. Training may consist of learning:

  • Kinesiology
  • Anatomy
  • Fitness Activities
  • Wellness
  • Strength

…and many other related course subjects. Training in areas such as these will help you to prepare for the career you wish to pursue. There are numerous career options in the field of fitness to choose from.

With online studies you will gain the knowledge and skills you need to pursue the career you long for. You can choose from a number of specialized career areas and training can be completed to enter into careers working as a fitness expert, yoga trainer, athletic trainer, fitness trainer, personal trainer, and many other fitness related professions. You can pursue careers in rehabilitation therapy, fitness, and much more. Education in this field may consist of advanced online courses in nutrition, exercise, and other topics that relate to all careers and areas of this field. Receiving an accredited online education will prepare you to enter into the workforce and begin the career of your dreams.

Accredited fitness education programs online can help give you the preparation you need to start an exciting new career. Agencies like the Distance Education and Training Council ( ) are approved to provide full accreditation to various schools and colleges that offer students a quality education. You can research various programs to find the one that fits your individual needs and career goals. By requesting more information you can be on your way to receiving the training you need to pursue a career in fitness. Start by choosing an educational path and enrolling in an accredited online learning program today.

DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at

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Fitness Training And Strength Conditioning Career Overview

Mixed martial arts training is one of the most popular and lucrative career options for those individuals who are into it. The arts training has been growing in popularity due to the fact that it not only improves one’s health, it also serves as an excellent means of self-defense especially for young individuals, women or the elderly.

Martial arts training is no longer restricted to gyms or fitness clubs today. One can earn a certification or degree from prestigious universities. These degrees are not only available in-campus but also are available online which makes it easier for many who are aspiring to become professional trainers or want to jumpstart their martial arts career.

Associate Arts Degree in Fitness Training

This degree is intended for individuals who are seeking an entry-level in the health and wellness industry. Some of the courses being taught under it include understanding the fundamentals of the human anatomy, injury recognition and prevention, basic nutrition, biology and wellness coaching.

Bachelor of Science in Health and Fitness

This bachelor degree prepares students to work on Biomechanics, Sports Psychology, understanding the Anatomy of the human body including the core, lower and upper extremities, strength, cardiovascular and power training as well as speed and quickness training. This degree will aid students to work as consultants, fitness administrators or in the corporate wellness industry.

Master of Science in Nutrition and Exercise Physiology

For those who already have an Associate or Bachelor’s degree, career growth is possible by taking up a Master’s degree in Nutrition and Exercise Physiology. The degree provides students with in-depth knowledge of the human body particularly with the Pulmonary and Cardiovascular System. It teaches students about how nutrition contributes to overall wellness of athletes and sports enthusiasts.

MMA Conditioning Certification

Another career path that one might be interested in pursuing is getting a certification such as MMA conditioning certification program. This program is an online one which might be a viable option for many martial arts enthusiasts who are interested in teaching the arts without having to step in a campus. The 70-hour program provides students with Basic Biomechanics, Fitness Assessment, specific Mixed Martial Arts training protocols and drills. It will also involve Safety and Injury Prevention fundamentals and understanding common MMA injury sites. Once students finish the program, they will be credited with a 2-year CMMACC certification. In order to maintain the validity of the certificate, students must also complete 20 hours of continuing education.

Detecting Over-Fit Trading Strategies

One of the risks of systematic or algorithm trading is that the trading system may be over-fit to the market. Over-fitting means that a strategy that has been designed to work on a given set of market data doesn’t generalize well to other data. Such a system may look good in historical testing but will trade poorly in real time.

A statistical significance test can be used to help determine if a trading system or method is over-fit and therefore unlikely to be profitable in the future. Specifically, a Student’s t test can be applied to the average trade for the trading system or method under consideration. The test determines if the average trade is significantly greater than zero at a specified confidence level. For example, the test will determine if the average trade is greater than zero with, say, 95% confidence.

The test requires the number of rules and/or restrictions imposed by the trading system or method. The number of rules and/or restrictions is used to calculate the number of degrees of freedom, which is necessary to calculate the t value for the t test. There needs to be a sufficient number of degrees of freedom to insure that the system is not over-fit or over-optimized to the market. In an over-fit or over-optimized strategy, the trading system’s parameters have been selected to work on specific markets or under limited market conditions. When applied to new markets or different market conditions, the strategy is not likely to hold up.

The number of degrees of freedom is the number of trades minus the number of restrictions. With too few trades, the profitability of the system or method may be due to a chance arrangement of trades. The more trades, the greater the number of degrees of freedom and the more likely it is that the calculated average profit is not a statistical fluke but a real result that is likely to hold up in the future.

To count the number of restrictions, Thomas Hoffman (Babcock, Bruce. The Business One Irwin Guide to Trading Systems. Richard D. Irwin, Inc. 1989, p. 89) suggests examining a trading system’s rules and counting any condition that would change the resulting trades. For example, suppose you have a trading system that buys when today’s close is less than yesterday’s close in an up trend. It defines an up trend as when a shorter moving average is greater than a longer moving average. For simplicity, assume the sell side is the reverse, and there are no stops. It’s a simple stop and reverse system.

The moving average cross-over condition would probably be counted as three restrictions: one for the condition itself, and one for each moving average period. The price pattern would be another restriction for a total of four restrictions for the long side. There would be four more for the short side for a total of eight restrictions. If there were only eight trades, for example, there would be no degrees of freedom, and you shouldn’t have any confidence in the average trade number, even if it were very high. On the other hand, if there were 100 trades, there would be 92 degrees of freedom, which should give you much more confidence in the average trade number.

The t test can be expressed as a confidence interval for the average trade:

CI = t * SD/sqrt(N)

where CI is the confidence interval around the average trade, t is the Student’s t statistic, SD is the standard deviation of the trades, N is the number of trades, and sqrt represents “square root.” The t statistic depends on the number of degrees of freedom and the confidence level.

The confidence interval means that the average trade is likely to lie between T – CI and T + CI. For the system to be profitable at the specified confidence level, the average trade, T, needs to be greater than zero at the lower bound, T – CI; i.e. T > CI.

If this condition is true at the specified confidence level, it means that the system or method is inherently profitable subject to the assumptions of the test; i.e., the strategy is not over-fit. One of these assumptions is that the statistical properties of the trades remain the same. Specifically, if the average trade and its standard deviation remain the same in the future, the results will continue to be valid. However, as markets change and evolve over time, the properties of the statistical distribution of trades may change as well, so caution is warranted in interpreting the results.